Beginners Reference For Reducing Carbohydrate Intake

The low carb diet is one of the most trusted ways of reducing excess weight. It simply involves eating less carbohydrates and healthier fats. Starches and sugars are a big no-no when it comes to the low carb lifestyle as well. The basics are as follows: Foods to Eat: • White meats • Fish • … Continue reading Beginners Reference For Reducing Carbohydrate Intake

What Every Cat Owner Should Know About Freeze-Dried Food

It may seem like a new trend that cats are now eating raw food, but the reality is that they have been eating raw food for over thousands of years. Many people are just finding out about the raw food diet, because of the processed kibble and canned foods that are being recalled making them … Continue reading What Every Cat Owner Should Know About Freeze-Dried Food

The Power Of Superfoods

If you can get more nutrients in a single food item, why would you not include that on your grocery list? Superfoods are the so-called nutritional powerhouses. Get more essential vitamins, minerals and macronutrients with every bite or serving! These are great for weight loss, improving digestive and circulatory health and preventing illnesses. Taking these is … Continue reading The Power Of Superfoods

A Day In The Life Of Raw Food Living–Endless Options

Eating to live instead of living to eat doesn’t have to be boring, one-dimensional or monotone for the taste buds. Check out the following recipes and enjoy eating to live! Breakfast Options Banana Pancakes 1 banana 2 Tablespoons coconut meal or dried coconut flakes cinnamon Mash the banana until smooth, add the coconut meal and … Continue reading A Day In The Life Of Raw Food Living–Endless Options

10 Reasons Why The Raw Food Diet Is Superior To All Diets

Few people find it easy to lose weight, yet millions of men and women all across the world want nothing more than to shed those pounds and find the body they dream of having. Most people decide to lose weight with a diet program. Sadly, most people fall for the fast talk and spend hundreds … Continue reading 10 Reasons Why The Raw Food Diet Is Superior To All Diets