Superfoods as Snacks and Side Dishes

Today’s superfoods are a tasty way to incorporate nutrients into your everyday diet. Below we’ve listed a few easy ways to get you snacking for health. Chia seeds have few calories and many nutrients. They are small black seeds which contain fiber, protein, calcium, magnesium, zinc, Vitamin B1, B2, and B3. The antioxidants they contain … Continue reading Superfoods as Snacks and Side Dishes

raw-food-hummus

A Day In The Life Of Raw Food Living–Endless Options

Eating to live instead of living to eat doesn’t have to be boring, one-dimensional or monotone for the taste buds. Check out the following recipes and enjoy eating to live! Breakfast Options Banana Pancakes 1 banana 2 Tablespoons coconut meal or dried coconut flakes cinnamon Mash the banana until smooth, add the coconut meal and … Continue reading A Day In The Life Of Raw Food Living–Endless Options