Freeze dried foods are a smart choice when going camping. They are lightweight, healthy, nutritious, easy to rehydrate and long-lasting. Plus, it’s real food that tastes good. As you are shopping for freeze dried foods to go camping, try to avoid foods with additives, preservative or extra fiber. These can lead to unpleasant gastrointestinal issues. … Continue reading Best Food For Camping? Freeze Dried!
There is a certain fine art to the business of drying food and the artist’s primary tool in this endeavor is the food dehydrator. There is a plethora of benefits that come from owning one of these devices for removing moisture from food pieces and together they create an unmistakable reason to buy one and … Continue reading Top Reasons to Buy a Food Dehydrator
You may use dried apples for several purposes, and you will find it quite helpful to use them in dishes that were once a bit boring! This article explains how to use dried apples in your food, and you will find a few steps that will make drying apples simple. You are free to dry … Continue reading Dried Apples: Good and Good For You!
There is a lot of debate about raw food, especially when you are looking at aspects that affect the body such as mental disorders, including depression. One of the greatest advantages to eating whole foods is it is literally what our ancestors ate and therefore, is one of the healthiest ways that a person can … Continue reading Can A Raw Food Diet Help Depression?
The more science learns about nutrition and health the more it seems people should be eating the way they did before the industrial revolution. Recent studies appear to be show that the human diet should consist mostly of “whole foods,” meaning a food item which is as close to its natural state as possible. Following … Continue reading What Is The Whole Foods Diet?
There are many ways to preserve meat, cheese, fruit and vegetables. Freeze dried food is one of the easiest and most nutritional ways to save fresh food for later use. Any type of food can be freeze dried. The benefits of freeze dried foods are varied, as we will discuss below. 1. One of the … Continue reading The Benefits of Freeze-Dried Foods
If you are looking for a delicious, nutritious, and affordable fruit snacks, you will appreciate some good ideas. Mother Nature would be pleased to know that her fruits are being put to good use and providing nourishment for many. It is not difficult to make your own fruit snacks. A Dried Fruit Recipe for You … Continue reading Making Your Own Freeze Dried Fruit Snacks
Cellulite creams are a popular choice when it comes to getting rid of cellulite. Aside from creams and lotions, you can also try natural home remedies, using ingredients that you can easily find in your kitchen. With the help of these homemade treatments, you can have smooth, clear skin, the natural way. Try out the … Continue reading The Best Home Remedies to Eliminate Cellulite
2015 is the year for new plant based or whole food trends. Plant based and whole food are considered to be on the healthier side of things and can help with weight loss as well as optimizing health overall. This new trend in food is based around the idea of less meat, less refined sugar, … Continue reading Food Trends of 2015
If you can get more nutrients in a single food item, why would you not include that on your grocery list? Superfoods are the so-called nutritional powerhouses. Get more essential vitamins, minerals and macronutrients with every bite or serving! These are great for weight loss, improving digestive and circulatory health and preventing illnesses. Taking these is … Continue reading The Power Of Superfoods